lymph Drainage Massage

  Tomi Knutson, CMT
  • Welcome
  • Online Offerings
    • Distance Craniosacral Therapy
    • Individual Constellation Work
    • Monday Morning Meditations
    • Migraine Support Group
  • In-Person Sessions
    • Craniosacral Therapy
    • Pediatric Craniosacral Therapy
    • Lymph Drainage Massage
  • Appointments
    • Contact
    • Make an Appointment
  • Testimonials
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Lymph  Drainage  Massage

 The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary function of the lymphatic system is to fight infection by transporting lymph, a fluid containing infection-fighting white blood cells, throughout the body.  Lymph vessels carry lymph and its contents through the lymph nodes, where the fluid is purified. Eventually, this purified lymphatic fluid is returned to blood circulation.  In the process, toxins are removed from the tissues and increased lymph flow helps to distribute immune cells throughout the body, reducing infection  and speeding the healing of inflammation.  
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Lymph Drainage Massage (LDM) is a gentle massage which mimics the lymphatic system, employing repetitive strokes at a precise speed, rhythm, and pressure.  In addition to improving the flow of fluids, LDM is also very relaxing.  The repetitive movements reduce the body's "fight or flight" response to stress and stimulate the body's parasympathetic reaction, allowing the body to heal itself more efficiently.  Although there is plenty benefit in receiving one session of LDM, it is a series of 3-60 minute sessions spaced ideally 1-2 weeks apart.
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The Lymphatic System

​Benefits of Lymphatic Drainage:                                                                             
  • ​​Increased circulation of blood, cerebral spinal fluid, interstitial fluids, and synovial fluids.           
  • Detoxification of the body
  • Tissue regeneration of scars, injuries, & stretch marks
  • Improved function of the immune system
  • Improved functioning of the Central Nervous System
  • Increased body awareness
  • Mental clarity​

​Common reasons people seek Lymphatic Drainage:
  • ​General wellness and a healthy glow
  • Lymphedema
  • Pre & post surgery or illness
  • Sluggish Immune System
  • Stress & Tension Relief, insomnia, loss of vitality and memory
  • Fatigue, Mild Depression, Chronic Pain​
  • Allergies, Asthma, Sinusitis, Acne
  • Chronic Fatigue, Fibromyalgia​, Lyme Disease
Schedule an Online Appointment
​Tomi  Knutson   (510) 282-6136
  • Welcome
  • Online Offerings
    • Distance Craniosacral Therapy
    • Individual Constellation Work
    • Monday Morning Meditations
    • Migraine Support Group
  • In-Person Sessions
    • Craniosacral Therapy
    • Pediatric Craniosacral Therapy
    • Lymph Drainage Massage
  • Appointments
    • Contact
    • Make an Appointment
  • Testimonials
  • Resources
  • Blog