Lymphatic Drainage Demo - This is a wonderful self-massage for colds and ear aches. Thank you Heather!
The unconscious perception of movement and spatial orientation arising from stimuli within the body itself or "the concept of knowing where your body is in space (body awareness) and the ability to safely maneuver around your environment." Here is a great article on the importance of proprioception.
Here is a link to: Touching In's January Special , I hope to see you soon!
Standing Rock: Please join Touching In by donating to the Standing Rock Medic + Healer Council. Water is essential for our survival and we must stand together to protect it. Water is life!