​M e d i t a t i o n

  Tomi Knutson, LMT
  • Welcome
    • About Us
  • Modalities
    • Craniosacral Therapy
    • Pediatric Craniosacral Therapy
    • Manual Lymph Drainage
    • Family Constellation Work
    • Distance Craniosacral Healing
  • Group Offerings
    • Weekly Meditation Group
    • Migraine Support Group
  • Schedule an Appointment
    • Kona, HI Appointments
    • Oakland & Online Appointments
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Weekly Meditation

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Manini Beach, HI
"One moment can change a day, one day can change a life and one life can change the world."  
​~Buddha
In April 2020, at the beginning of the pandemic, I began to host Monday Morning Meditations online. This spontaneous drop-in meditation quickly became a weekly anchor for myself and those who still attend. Over the past 3 years, we have studied several themes such as Mindfulness, the Energetic Body, and the Chakra System. As uncertainty in the world continues, it has been my honor to host this 'oasis' of healing and connection. 

The practice of meditation teaches us that when we become present with our breath, we become present with our whole self. This shift makes it possible to feel into what is alive in us in the present moment, which in turn helps us tune into what is needed to move through the day, the week, and this ever-changing reality of life in post-COVID times. With this perspective shift, new possibilities arise and 
we begin to change our patterns and how we interact with the world. If you are seeking real change in your life, please consider meditating with yourself, or with us on Wednesdays. 

Details:
Wednesday Guided Meditation
6:00 - 7:00 PM HST | 8:00 - 9:00 PM PST
Online Offering, please RSVP for link
​By Donation
Kona, HI Appointments
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Oakland & Online Appointments
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© Copyright 2015, Touching In. All Rights Reserved.
  • Welcome
    • About Us
  • Modalities
    • Craniosacral Therapy
    • Pediatric Craniosacral Therapy
    • Manual Lymph Drainage
    • Family Constellation Work
    • Distance Craniosacral Healing
  • Group Offerings
    • Weekly Meditation Group
    • Migraine Support Group
  • Schedule an Appointment
    • Kona, HI Appointments
    • Oakland & Online Appointments
  • Contact